HEALTH BYTES: Yum Factor: Watermelon!

Is Watermelon Good for You?

There's promising news for your blood pressure in terms of health benefits, it has a lot going for it. It’s sweet and tastes like a treat, but it’s also low in calories, high in fiber, hydrating, and rich in nutrients.

Watermelon may even help to lower your blood pressure, too.

Read the full article about this refreshing, summer favorite!

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Health Bytes

About Health Bytes

AAACN Heath Bytes is an informative and helpful listing of hot topics, awareness, and articles that may make your life easier and more enjoyable. The Health Bytes appears in the monthly email newsletter and will also be posted on the AAACN Website.